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davefollmer
May 2, 2018

Weight Management

0 comments

Hi,

 

I'm new to the OMS diet, but did the Swank diet for about 12 months a few years back before turning back over to the dark side. One goal I have this time around is to avoid losing a ton of weight like I did on the Swank diet. I'm already a skinny guy and am not a big fan of loose clothing and being told I look sickly skinny...Any pointers for keeping the pounds on?

Please help.

 

I didn't find the right solution from the Internet.

 

References

https://overcomingms.org/forum/viewtopic.php?f=3&t=4071

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Thanks

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