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Jul 6, 2017

Fruits - too many sugars?


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  • davefollmer
    Jun 1, 2018

    HI, days are getting a little longer here and lighter earlier don't start work until 10am some days so thought I would get a 60 - 90min mtb ride in first thing will wake up, take a strong coffee, get changed and then head out should I eat something first or just go on the coffee??i figure that anything under 2hrs should be fine on just water and no fuel but wondering if the early morning, no eating and riding is a good idea Any help will be apprecited. I didn't find the right solution from the Internet. References: http://forum.cyclingnews.com/viewtopic.php?f=19&t=30008 compliance management solution video Thank you.
  • davefollmer
    Sep 26

    Hi, I purchased an E3Miniboard and it came with a book. I am trying the exercises and so far everything is working. However, Exercise 4-1 on page 55, first box, the RAM size does not increase when I add the enum with 6 elements as directed. Has someone seen this? I followed the exercise steps. Please help. I didn't find the right solution from the Internet. References https://www.ccsinfo.com/forum/viewtopic.php?t=57102 Business Promotional Examples Thanks
  • davefollmer
    Apr 14, 2018

    If you needed another reason to exercise, try this. Exercise can change the composition of your gut microbiome. There are trillions of microscopic organisms in the gut that play a crucial role in our overall health and function of the body. In a study from the University of Illinois, researchers found that exercising for just six weeks could have an impact on the microbiome. “These are the first studies to show that exercise can have an effect on your gut independent of diet or other factors,” said Jeffrey Woods, PhD, a University of Illinois professor of kinesiology and community health who led the research with former doctoral student Jacob Allen, now a postdoctoral researcher at Nationwide Children’s Hospital in Ohio. For More You Can Check: Creative Promotional Video